NoFap tracker

A NoFap tracker that respects what 30, 60 and 90 days actually look like.

A clean, private streak heatmap for the reboot. No forums, no leaderboards, no shame — just a yearly grid that gets darker every clean day, and one cell that goes dark when you reset.

No signup, no credit card. Just a 1-second link.

🏃 Workouts

Same demo data — six Backer themes, swipe or wait 5s.

🏃 Workouts

344 active days · 44 day longest streak

🌲Classic Green

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Your reboot deserves more than tally marks

Most NoFap apps either turn the journey into a public scoreboard or hide it inside a tiny streak counter that resets to zero with no memory of the work you put in. Streakly's heatmap is the opposite: every clean day fills a square, every relapse leaves a gap, and the whole thing stays at a private link only you control. You see the climb, the falls, and the comeback months — together, year-on-a-page.

Private by default

Your tracker lives at a random unguessable URL. No public profile, no username, no community feed. Share the link only with people you choose.

Honest about resets

Streakly doesn't pretend a reset didn't happen. The previous run still shows in the heatmap — gaps are part of the recovery story, not erased.

30 / 60 / 90 day milestones

The yearly grid makes it obvious when you've crossed a milestone. Built-in current streak and longest streak counters track both.

Embed it where you'll see it

Drop the embed into your daily Notion page, your Obsidian dashboard, or your browser's start page. Friction-free check-ins.

Frequently asked

›Is my NoFap tracker public?

Only if you share the link. Every widget you create is private by default and lives at an unguessable URL — there's no public profile, no search index, no leaderboard.

›What happens to my streak if I relapse?

The current streak resets, but your historical squares stay on the heatmap. Most users find seeing the previous run preserved is what motivates them to start the next one immediately.

›Can I track NoFap alongside other habits?

Yes — Backers and Permanent Backers get up to 30 heatmaps. Many people pair NoFap with workouts, meditation, or a sleep tracker on the same dashboard.

Also useful

Fat loss tracker

Same heatmap, focused on 16:8 / OMAD daily wins.

Heatmap habit tracker

The general-purpose framing of the same widget.

All Notion widgets

Hub page of every interactive widget Streakly ships.

Ready to start your streak?

Core tracking features are free to use. If Streakly helps you, you can back us in the app to support continued maintenance and updates.